For the first time, the WHO has issued an advisory on food and drink, know what to do and what not to do

For the first time, the WHO has issued an advisory on food and drink, know what to do and what not to do

Outbreaks of coronavirus are spreading rapidly around the world. The Central and State Governments are making efforts to prevent this infection from taking a terrible form in India, so the lockdown has been extended till May 17, which is being followed all over India. In addition, the World Health Organization has periodically given a number of advice on precautions to be taken to avoid corona.

For the first time, the WHO has released a guideline on how your diet should be to avoid corona, which says 'what to do and what not'? So that your body's immunity increases and you stay healthy. The WHO has given food safety advice and many tips.

Not only that, WHO has also explained why it is important to eat and drink at such times. Let us know what are those tips?

Be sure to wash your hands with soap before making or touching any food. After going to the washroom, wash your hands thoroughly with soap. After thoroughly washing the space where you cook in the kitchen, re-sanitize.

According to the WHO, micro-organisms can be found in dishwashers and other clothing used in the kitchen that can be eaten by hand, so special care should be taken. According to the WHO, raw meat is first boiled at a temperature of 70 degrees Celsius. When making meat or chicken soup, boil it until it turns pink. After cooking, the meat should look very clean. Don’t forget to heat the food before you start eating. All insects die from prolonged cooking, it is safe to eat food cooked at a temperature of 70 degrees Celsius. These are just some of the goal setting shareware that you can use.

Keep raw meat, chicken etc. away from other food items. The two utensils should be separate. Do not use cutting boards and paddles used in other cooking materials. Keep raw and cooked foods in check. According to the WHO, raw foods may contain microorganisms, especially in the juices of chicken, mutton, etc., which go into other cooked foods when cooking. Caution is required.

Do not leave food cooked at room temperature for more than two hours. Keep food in the refrigerator at the right temperature. Before serving, take it out of the refrigerator and heat it well to 60 degrees Celsius. Try not to eat food kept in the fridge for too long as microorganisms grow quickly in foods kept at low temperatures. Microorganisms cannot survive at temperatures above 5 degrees and 60 degrees.

Use fairly clean water for cooking and drinking. It is best to boil water and then drink it. Use fruits and vegetables only after they have been thoroughly washed. According to the WHO, water and ice also often contain microbes that make it toxic. Therefore, it would be appropriate for you to peel the vegetables and disinfect them.

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