MANGO BENEFITS AND SIDE EFFECTS/ MANGO FOR SKIN..

MANGO BENEFITS AND SIDE EFFECTS/ MANGO FOR SKIN..




finally, the season of mango is here! every single bite leaves an unbelievably delicious taste in your mouth. biting, squeezing, and sucking out the sweet pulp are the yummiest summer times ever. not only ripe mango tastes best but peeled green mango with salt and red chilli powder also feels like sour gummy candy in mouth. no matter how old you are, but the creze for mango is still the same.

but do you know that "natures candy" not only quenches our taste buds but also offers the many benefits to our skin? however , despite being packed with so many benefits, skin conscious people are afraid that they many get ance from mango.you must be curious to know if eating mango causes acne...


DOES MANGO CAUSE ACNE?

 mango is considered a fruit of hot potency hence it is believed that its excessive consumption raises the body tempreture and can cause acne, rashes, or stomach irritation. many controversies have been going on since the old times about mango benefits and its side effects..

people  with acne-prone skin must be curious to know about the side effects of eating mango. eating mango in moderation will not cause acne or pimples. so, next time when will you have a discussion over mango with your friends, colleagues and family members, just bust the myth that mango does not cause acne if consumed in moderation. however, when it comes to the benefits of mango for skin, ever health care experts say that it is a great fruit for the skin...


MANGO BENEFITS FOR SKIN

1. promotes collagen formation
2. prevents acne breakouts
3. promotes skin hydration
4. protection from ultraviolet rays 
5. prevents premature ageing
6. lightens the skin
7.exfoliates the skin
8. eases inflammation


WHAT ARE THE SIDE EFFECTS OF EATING MANGO?



you have heard it many times, "excess of everything is bad". too much consumption of mango might certain medical conditions. people having diabetes,skin allergies, obesity, and some other health issues should be more careful. in such cases, prior consultation with a doctor is a must to avoid unwanted side effects on health..


NOV DESIEDED YOU 




while enjoying the delise and yum-yum taste of mango, do not forget to eat in the right proportion for the healthy body and skin. so, this summer pamper your skin with mango and get many "sunkissed pictures" with your loved ones...





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